Dr. Prashant Sarothiya

Har Lamha Anmol Hai: The Underrated Power of Being Present Unfiltered Emotions by Dr. Prashant Sarothiya Sometimes I wonder — are we truly living, or just existing? Every morning begins with a race. Eyes barely open and our mind already jumps miles ahead deadlines, responsibilities, future plans. Days pass, tasks get ticked off, but the soul feels... untouched. Somewhere between the chaos of “what next?” and the regrets of “what if?”, we forget the value of “what is”. This moment. Yehi toh asli zindagi hai But how often do we pause to live it? We sip our morning tea, but our mind is lost in messages We meet a friend, but half the time, we're checking our phones We hear people, but we rarely listen And slowly, life becomes a blur a routine where everything happens, yet nothing touches us. Being present is not just a poetic concept. It’s a forgotten art simple, powerful, and deeply healing. But we often ignore it, thinking, “What’s the big deal? I’m here, aren’t I?” Yes, ...

“Today’s Choice, Tomorrow’s Career – One Wrong Turn Can Change Everything” In today’s world, career decisions are often made by simply following the crowd. “Woh kar raha hai, toh main bhi wahi kar leta hoon...” Without self-awareness, without understanding long-term impact, students are choosing paths just because someone else did.But here’s the truth: not every suggestion is worth following. Shockingly, most of the advice students get comes from people who have no real experience in that field. Bas apne assumptions, apne limited perspective se log direction dene lagte hain — bina sochhe samjhe ki us raaste ka anjaam kya hoga. Can you imagine? One wrong suggestion… and someone’s entire life can go off track. Career decision should never be based only on today’s trends or pressure from people. Ye decision aapke passion, aapki strength aur aane wale time ki demand ke basis par hona chahiye. Aaj jo field popular hai, zaroori nahi kal bhi ho. Aaj jo course sab join kar rahe hai...

Patience: Give Time, Let Time Speak By: Dr. Prashant Sarothiya | Unfiltered Emotions Have you ever noticed how quickly we react? A message comes late—irritation. Someone says something wrong—we instantly reply. If the phone isn't picked up—we assume, They’re ignoring me. But sometimes, reacting isn’t the solution. Patience is. In today’s fast-paced life, patience feels like a lost art. We want instant results—chai, answers, replies, love… sab kuch abhi chahiye. But emotions take time. Healing, understanding, realization—sabko waqt chahiye. Quick reactions can ruin things that patience could have saved. One harsh reply can break a bond, But a little silence… can make the other person reflect. Kabhi-kabhi chup rehna, sabse bada reaction hota hai. Because when we stay silent, we’re not avoiding—we’re allowing. Allowing the other person to realise, to feel, to understand. And trust me, Jo baat insaan khud samajhta hai, wo gehraai tak mehsoos karta hai. But jab hum sirf keh ...

Mosam Badalte Hain, Rishte Bhi: A Journey Through Seasons of the Heart Lately, the mosam has been changing—cool breezes replacing the harsh heat, clouds painting the sky with their moods. But it’s not just the weather; rishte are changing too. There was a time when we mattered a lot to someone. Our presence was important, and absence was felt deeply. But today? Some of those people don’t even reach out anymore. Phir kuch log ek dum se humari zindagi mein aate hain, it feels like they've always been there. They come close, share moments, and suddenly become a big part of our world. But over time, priorities shift, and so do they. Their warmth fades, leaving behind an emptiness—the painful feeling of being replaced. Some people are like the NIV of a house—strong, silent, and the foundation that keeps everything stable. Unka hona hi humare liye sukoon hota hai. On the other hand, some are like decorative items—used when needed, kept aside when not. Mood aur zarurat ke hisa...

Main Theek Hoon — Ek Jhooth Jo Har Roz Bolte Hain "Kaise ho?" "Main theek hoon." Yeh line hum roz bolte hain. Kabhi office mein, kabhi kisi dost se milke, aur kabhi WhatsApp pe message ke reply mein. But sach yeh hai ki har “main theek hoon” ke peeche ek unsuni kahani hoti hai—kabhi thakaan, kabhi heartbreak, kabhi sirf ek khali-pan. We’ve all mastered the art of sounding fine, even when we’re not. Because somewhere deep down, we feel the world doesn’t really have time for the real answer. The Everyday Lie: A Survival Habit Truth be told, saying “main theek hoon” is easier. It saves us from explaining things we ourselves haven’t understood yet. Hum samajhne ki koshish hi kar rahe hote hain apni emotions ko, unhe words dena mushkil lagta hai. Aur shayad hum yeh bhi jaante hain, zyada log sunna nahi chahte, samajhna to door ki baat hai. Isliye hum mask pehen lete hain— ek 'theek hoon' ka mask. Kyunki Duniya Strong Dekhna Chahti Hai Dil to chahta ha...

When life becomes too heavy to bear, when सपने टूटने लगते हैं and दिल थक जाता है, there is always one name that rises softly from the heart — Maa. Maa, who knows every छोटी से छोटी गलती, every झूठ we tried to hide, every परेशानी that we pretend doesn’t exist. And yet... she never judges. No ताने, no गुस्सा — only a soft, endless mamta in her voice, as she gently समझाती है, प्यार से डाँटती है, and finally wraps us into her seena. There’s something divine about her godh (lap). No matter how shattered you feel, once you hide yourself in her godh, it feels like सारी चिंताएँ, सारे डर — कहीं खो जाते हैं। No questions, no complaints, just apnapan... just that silent warmth which words can never express. The word Maa is a whole universe — जहाँ न कोई जजमेंट है, न कोई बहस, न कोई शिकायत, बस एक मासूम सी मुस्कान...और दिल से निकली अनगिनत दुआएँ। Even when she hides storms inside her दिल, Maa shows nothing but एक सुकून भरी मुस्कान. A मुस्कान that silently says, "Don't worry, beta,...

Choti Si Baat: Stop Judging, Start Understanding Kabhi kabhi life mein aise moments aate hain when we react in ways even we can’t fully explain. Maybe we stay quiet when people expect us to speak. Maybe we get angry when everyone expects us to stay calm. And phir kya hota hai? People start judging us. Without knowing the whole story. Without pausing for a second to think — shayad kuch baat hai jo hum nahi jaante. We live in a world that is quick to label but slow to understand. Someone’s silence becomes ‘attitude’. Someone’s anger becomes ‘overreaction’. Someone’s distance becomes ‘ego’. But the truth is — every reaction has a reason. Maybe that person fighting with anger is actually fighting with pain. Maybe the one who didn't reply to your message is overwhelmed with their own battles. Maybe the friend who cancelled plans isn't ignoring you — they are simply exhausted, mentally or emotionally. Choti si baat hai — but aisi baatein dil ko chubh jaati hain. Imagine: ...

Positive Attitude and Trust: True Companions in Life Life is a journey — full of uncertainties, surprises, and sometimes unexpected struggles. Yet, if there are two things that truly make this journey beautiful, they are Positive Attitude and Trust. When we think about success, happiness, or even inner peace (mann ki shaanti), we often focus on resources, skills, or luck. But the deeper truth is — our attitude shapes our reality much more than the situations we face. A positive attitude doesn't mean ignoring the problems in life. It means facing them with umeed (hope).It’s about telling yourself, "Ye waqt bhi guzar jayega," when life feels overwhelming.It’s about believing in possibilities when the world seems to offer only obstacles. They say — "Soch achhi hogi to sab kuch achha lagega." It all begins with your soch — your thinking. Similarly, Trust is the invisible thread that holds everything together — relationships, dreams, and even self-belief.Trust means ...